Your box has you triple DUs? We double them… Either way, it’s probably motivation to work on them. (It is for me anyway)
yeah haha it’s so hard!! But you’re right, it’s absolutely a really good motivation to work harder on DUs. I’m soooo close to being able to get more than just a few in a row!
Power snatch + hang snatch + overhead squat complex
3x3 @ 35
3x3 @ 45
3x3 @ 50 (new record for me!)
3x10 ring rows
3x10 ring dips (scaled-I used a band)
Odd minute: 7 deadlifts @ 75
Even minute: 30 DU (90 singles for me)
It was tough, but I didn’t feel like I wanted to die haha so that was good. Now I’ve got to shower and get ready for classes tomorrow!!
It breaks my heart that so many of you are so sad and depressed. I just wanna take you all in my arms and give you a giant hug.
Well for one he is still in college, he graduates in December.
And I’m actually considering it now. I never did before but honestly it makes so much sense because we’d be saving money, we could get an apartment or rent a house closer to my job, and I wouldn’t have to deal with my 3 roommates. We’ll just have to see how everything plays out!