hey
fit-angel-riss:

I. FUCKING. LOVE. CAKE.
Monday with 485 notes / reblog
crossfitters:

Danielle Marino 12lbs PR!! 2x body weight is right around the corner #222
onlyfitgirls:

Courtney Walker Will practicing 10 inch def freestanding handstand push ups help my 5 inch?! These were touch and go today but I was able to manage a set of 10 unbroken!
Anonymous: so why did you not delete ?

power-cleans-and-dreams:

kamikatlifts:

1) i realized I’m allowed to have a life outside of my job and have a blog about it

2) i missed my crossfit/fitness friends too much haha. not knowing what y’all were up to and missing everyone’s updates made me sad. 

so i’m back! 

Thank fucking god!!!!

Hahaha missed you bb!!!!

chelseaparttwo replied to your post: ummm so i just signed up for my first …

When is it?? Mines next weekend 😳

oh it isn’t until October 25th! 

crossfit-cupcake replied to your post: ummm so i just signed up for my first …

Yaaassss!!!!!

I’m literally so excited!! It’s a partner comp, and my boyfriend and I entered as partners in the “super scaled” division hahaha but it’s okay, I just want to compete and feel like I’m training for something!!

Anonymous: I ate too many grapes.... But it was yummy :)

brawnbrainybombshell:

"too many" 

unless you have grapes coming out of your orifices, you didn’t eat too many 

crossfit-cupcake:

kamikatlifts:

crossfit-cupcake:

I trained today at the gym where I picked up a weight last August for the first time in my life. The minute I walked into that locker room I remembered taking selfies there before, and knew I needed to take a new one for giggles, hahahaha. What a difference a year can make.❤

how awesome is that. one year’s worth of progress and i’m sure countless other changes other than your physical appearance.
congrats girl!! you work hard every day and are always a source of inspiration for me :) 

Thank you bb :) honestly even though my upper body looks different that’s not what this photo is about to me. It just took me back to that time, and realizing how different I am now in my confidence in myself. I just stand straighter, hold my head higher. I spent my entire life stubbornly insisting that I could NEVER be athletic in my life, it just wasn’t “me”. And just by deciding one day that I wanted to get strong, I ended up completely proving myself wrong hahahaha. It’s just fun to look back.❤️❤️

and i think you can tell that your confidence has improved so much just by looking at this! you’re so sure of yourself and give off this vibe of self-love and strength that we should all strive for, especially as girls living in society today. idk i just think you’re an awesome role model haha ily <3
ummm so i just signed up for my first ever crossfit comp :O

crossfit-cupcake is my ultimate bae 😘😘😘 

crossfit-cupcake:

I trained today at the gym where I picked up a weight last August for the first time in my life. The minute I walked into that locker room I remembered taking selfies there before, and knew I needed to take a new one for giggles, hahahaha. What a difference a year can make.❤

how awesome is that. one year’s worth of progress and i’m sure countless other changes other than your physical appearance.
congrats girl!! you work hard every day and are always a source of inspiration for me :) 
Sunday with 375,691 notes / reblog
Anonymous: so why did you not delete ?

1) i realized I’m allowed to have a life outside of my job and have a blog about it

2) i missed my crossfit/fitness friends too much haha. not knowing what y’all were up to and missing everyone’s updates made me sad. 

so i’m back! 

runningandrabbitfood:

First posted selfie ever! This is scary 😭

you are so cute!!
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